December 2, 2012

ADHD and Prenatal Mercury

If you are pregnant it is essential that you pay close attention to your health, especially your diet. What you eat affects not only your health, but the health of your unborn baby.

If you happen to love fish, make sure you select varieties that are low in mercury during your pregnancy. New research links ADHD and prenatal mercury... read more at: http://www.examiner.com/article/adhd-and-prenatal-mercury




During your pregnancy it is important to eat an abundance of fresh fruits and vegetables. Select organic versions for produce likely to be high in pesticides, such as strawberries. When it comes to vegetables, it is best to eat them cooked during pregnancy to lower your risk of ingesting harmful bacteria. Save those toss salads until after your baby is born.